Mid-Week Reset - Guided Forest Therapy Walks in Montgomery County

Experience Forest Bathing: A Midweek Reset with Nature
Join us for a 2.5-hour, sensory-immersive forest therapy walk designed to help you de-stress, connect with nature, and prioritize your well-being. Inspired by the Japanese practice of Shinrin-yoku, this forest bathing experience invites you to slow down and fully engage your senses through simple, mindful, and sensory invitations.

Guided by Klara Tselenchuk, a Registered Nurse, certified Forest Therapy Guide, and passionate advocate for the healing power of nature, this walk will help you explore the calming beauty of the natural world and reconnect with yourself. Klara's personal journey from nurse burnout to wellness through nature has inspired her to share the profound benefits of forest therapy with others. Through her gentle guidance, you’ll be invited to slow down, tune into the present moment, and experience nature’s ability to restore balance and well-being.

Event Details:

• This is a 2.5-hour experience. Please plan your time accordingly.
• Meet the guide at the designated meeting point (specific location details will be sent prior to the event).
• Dress for outdoor weather, as the event will proceed rain or shine unless hazardous weather is forecasted.
• Bring water, a hat, sunscreen, and bug repellent as needed.
• Foam pads (A4 size) will be provided for sitting. If you prefer something larger, please bring your own.
• Participants are encouraged to arrive 5-10 minutes early to ensure a prompt start.
• Open to adults 18 years or older.
• Refunds cannot be provided for cancellations made less than 72 hours before the event.
• Please notify us of any allergies or accommodation requests in advance by emailing Klara at Klara@natureliwhole.com.

Give yourself this midweek gift of self-care and connection—nature is ready to welcome you.