Metabolic Nutrition 101

ALL AGES

Join Functional Medicine Provider Tara Hall for a powerful nutrition class that will help you understand how food truly fuels your body.

By Inspired Health & Wellness

Date and time

Location

Inspired Health & Wellness

1300 North Palafox Street #Suite 104 Pensacola, FL 32501

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Frequently asked questions

Who is this class for?

This class is perfect for anyone looking to better understand how food impacts their energy, hormones, and overall well-being. Whether you're new to healthy eating or already exploring functional medicine, you'll leave with valuable insights.

Will this class help with hormone balance or weight loss?

Yes! Tara will focus on how specific foods affect hormone function, metabolism, inflammation, and energy—key areas that support sustainable weight management and hormone health.

Do I need to follow a certain diet to attend?

Not at all. This class is diet-neutral and focuses on principles you can apply to your unique lifestyle, whether you’re keto, plant-based, or anywhere in between.

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