Do I need to be diagnosed with ADHD to benefit from the workshop?

Nope! If you struggle with motivation, habit building, and staying consistent, you will get something out of this hour toegether!

How do I know if this is a good workshop for me?

If you have tried traditional productivity tools or routine building before and it just hasn't worked, then this is for you! If you are tired of shaming yourself and ready to progress, this is for you! If you want real tools and not just talk, this workshop is for you.

Why can’t I stick to a routine with ADHD?

We will discuss the reasons why your brain struggles with routines, because there is nothing wrong with you! In this workshop, you will understand how to hack your brain and be able to stick with a new routine.