Multiple dates

Mercy Employee Workout Class

Join our Mercy sports performance workout in the new Center for Performance Medicine every Friday at 12:30pm. Free for all Mercy employees!

By Mercy Sports Performance Powered by EXOS

Location

701 S New Ballas Rd

701 South New Ballas Road St. Louis, MO 63141

About this event

Join us every Friday at 12:30 PM for our exclusive Mercy Sports Performance Workout at the state-of-the-art Center for Performance Medicine. This workout is tailored to boost your strength, endurance, and agility, all while helping you stay healthy and energized. Best of all, it’s completely free for all Mercy employees! Whether you're a seasoned athlete or just starting your fitness journey, this is a great way to stay motivated and reach your wellness goals in a supportive, fun environment. Don't miss out—come break a sweat with us this Friday! We're located on the 5th floor of the new Center for Performance Medicine building.

Tags

Organized by

Mercy Sports Performance Powered by EXOS

EXOS - a Human Performance Company - is committed to putting people in the best position to take ontrol of their health so they can succeed at anything. In partnership with MERCY Fitness Center, we apply the finest performance systems and validated solutions to empower individuals to upgrade their lives. At the heart of our approach sits a proven system of health and performance made up of four components - Mindset, Nutrition, Movement, and Recovery, built from decades of innovation, science, and real-life experience. 

Free
Multiple dates