Mental Health Workshop!!!

Last year we did our first ever Mental Health Workshop and everyone LOVED it! Mental health is how we "wire" our brains to work and respond. Problem is most people do not know what to do in order to "rewire" our brains for great mental health. We will be going over 40 different strategies that will help BOOST your mental health to the best it has ever been!
Everyone that attended last year's workshop said that they noticed an immediate change in their mental health after implementing just a few of the things that they learned at the workshop!
In the midst of all of this holiday stress..... take an hour to focus on YOURSELF and come to this workshop!