Mental Health 101

Mental Health 101

By Lakeesha Conyers
Multiple dates

Overview

Mental Health 101: Kick off 2026 with renewed commitment to your well-being. Supportive introduction to Mental Health and Resiliency!

Welcome to Mental Health 101! Join us at the Anthony Amalfe Community Center on January 3, 2026, 10th and 17th at 10:00 AM (Eastern Time) for an insightful class. Let's dive into important topics surrounding mental health in a safe and supportive environment. Whether you're looking to learn more or simply connect with others, this class is for you. Please keep in mind this is a cohort-based class; we start as a group and end as a group. Come as you are, ready to engage and grow together. See you there!

This is a FREE event host by: C Wellness Works! in partnership with the Roselle's Mayor Wellness Campaign.

What's included: C Wellness Works digital workbook which can be printed at the participants expense.

Category: Health, Mental health

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Good to know

Highlights

  • ages 18+
  • In person
  • Free parking

Location

Anthony Amalfe Community Center

1268 Shaffer Avenue

Roselle, NJ 07203

How do you want to get there?

Agenda
10:00 AM - 12:30 PM

Mental Health 101

10:00 AM - 10:25 AM

Introduction and Icebreaker

10:30 AM - 11:00 AM

Class in session

Organized by

Lakeesha Conyers

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Free
Multiple dates