Men's Rogue Taekwondo: 4-Week Transformation Series
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Men's Rogue Taekwondo: 4-Week Transformation Series

By Eric VerSteegh

Train your body. Anchor your mind. A men's Taekwondo experience to build strength, focus, and brotherhood.

Date and time

Location

Carmichael Park

5750 Grant Avenue Carmichael, CA 95608

Lineup

Agenda

6:30 PM - 7:30 PM

Week 1: Foundation & Breathwork - ground the body, reset the mind.

6:30 PM - 7:30 PM

Week 2: Discipline & Power - develop striking, structure, and focus.

6:30 PM - 7:30 PM

Week 3: Pressure & Presence - move through discomfort with strength.

6:30 PM - 7:30 PM

Week 4: Integration & Brotherhood - carry the reset forward.

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 3 days before event

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 3 days before event

About this event

Sports & Fitness • Fighting & Martial Arts

You can't think your way into healing. You have to move through it.

Step into a circle of men who are ready to breathe, fight, and rise together.

This 4-week Rogue Taekwondo training experience is more than a workout. It's a reset.

Through powerful martial movement, breath, and focused training, you'll:

*Build strength, focus, and discipline

*Release pressure and stress

*Forge a sense of brotherhood

*Anchor your mind and body

This is just real training and transformation. Train once a week. Show up as you are. Leave sharper, calmer, and stronger.

-Location: Carmichael Park

-When: November 4th at 6:30pm (for four weeks)

-Investment: $44 for 4 weeks

Frequently asked questions

Organized by

Eric VerSteegh

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$44
Nov 4 · 6:30 PM PST