"The Weight We Carry: Lifting the Stigma Around Men’s Health"
📅 Event Type:
Lunch & Learn | Men's Health Week Special
📝 Description:
Join us at Delta Specialty Hospital for an honest and empowering conversation during Men’s Health Week as we unpack the unspoken struggles many men face when it comes to mental, emotional, and physical health.
"The Weight We Carry" explores how societal expectations of strength, silence, and self-reliance often prevent men from seeking help—putting their well-being at risk. We'll address how stigma, cultural norms, and internal pressure contribute to silent suffering and share practical ways to encourage open dialogue, early intervention, and a healthier mindset.
This interactive session will include:
- Real talk about men’s mental and physical health challenges
- Insight into how we can better support men in our families, workplaces, and communities
- Resources and strategies for lightening the emotional load
