Men’s Circle: Breath, Meditation & Connection

This is a monthly event for men who want to move, breathe, build a strong community, and develop strength that carries into real life.

What You'll Experience: 

• Movement: Physical movement thats easy to follow and designed to build awareness and mobility
• Breath training:  Tools to calm your nervous system and sharpen focus
• Guided conversation:  You choose when and how to speak. No pressure
• Practical tools: Learn practical ways to manage stress, be more present, and connect with others in a real, meaningful way.
• Community: A community of men committed to being better for themselves and those around them. Come as you are.

What to Bring:

• Just yourself: no experience or special gear needed.
• Notebook (optional): If you like to jot things down, bring one—you might leave with insights worth remembering.
• Comfortable clothes: Wear something you can move and sit comfortably in.

Train your body. Steady your mind. Build connection.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Georgetown or join our community for exclusive classes, retreats, and workshops.