Men's Beginner Strength Training Workshop
Just Added

Men's Beginner Strength Training Workshop

This hands-on workshop is designed for men who are new or jumping back into strength training after a long break.

By Skybound Fitness

Date and time

Location

Skybound Fitness

130 Pleasant Street Malden, MA 02148

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour

Hosted by Skybound Fitness – Malden, MA

Get Stronger. Look Better. Start Smart.

Let’s be honest: most guys don’t want to spend hours in the gym—they just want to feel confident in their body, look good with their shirt off, and know what they’re doing around weights.

This workshop is for men who are ready to train with purpose, whether you're totally new to lifting or getting back into it after a break.

Led by certified coaches who specialize in working with everyday guys (not meatheads), this session will teach you:

✔️ The best exercises to build visible strength and muscle

✔️ How to lift with great form—without ego

✔️ How to train consistently around a busy life

✔️ How strength training improves posture, energy, and confidence

Most of our members had never touched a barbell before Skybound. Now, they’re lifting heavy, moving better, and yeah—fitting better in their clothes too.

This isn’t about chasing PRs on day one. It’s about building real strength and showing up like the man you want to be.

Come train with us in a supportive, zero-BS environment.

Frequently asked questions

What should I wear/bring for class?

All you need to bring is your water bottle (we want you to stay hydrated!). We recommend wearing athletic clothes and shoes with a more solid sole (try to avoid squishy running shoes) so you have a more stable foundation.

What is strength training?

In short, it’s lifting weights. In long, strength training is the art, science, and practice of challenging your body over time with different weighted movements. The beauty of strength training is that its benefits can be seen for both the advanced and beginner lifter alike.

Are you the same as crossfit, F45 or HIIT?

Although we offer similar equipment, we differ in our intention behind the movements. We want you to focus on each movement in a way that will allow you to (safely) lift heavier over time. We prioritize technique and proper form in our classes instead of speed.

Where can I find more information on your current classes and memberships?

Visit our website at www.skyboundgym.com!

Where should I park?

If you're driving in, there's metered street parking on Pleasant and on the side streets. You can also park in the Jackson Street garage (180 Exchange St, Malden, MA 02148).

Tags

Organized by

Skybound Fitness

Our boutique strength training studio offers one-on-one personal training, nutrition coaching, semi-private training, group classes, and beginner strength training workshops for all experience levels and lifestyles. Our expert coaches will ensure visitors are supported and empowered through every step of their fitness journey. The core of full-body workouts are barbell-based movements, and the right exercises will assist members in maximizing results. Appointments are required.

$35
Aug 30 · 12:00 PM EDT