Multiple dates

Menopause Uncensored: Thriving Through The Pause

By Integrative Wellness Advisors

A 6-week, in-person experience to decode symptoms, simplify your plan, and feel like YOU again—without guesswork, guilt, or going it alone.

Location

The Curious Heart Spiritual Center

313 South Avenue Fanwood, NJ 07023

Good to know

Highlights

  • In person

Refund Policy

No refunds

Highlights

  • In person

Refund Policy

No refunds

About this event

Health • Personal health
What You’ll Learn
  • Menopause & Perimenopause—Uncensored
    Myths vs. facts, what’s common vs. normal, and how to decode your symptoms with confidence.
  • Sleep, Stress & Self-Command
    Fewer 2 a.m. wakeups, calmer cortisol, and simple daily resets you can use between meetings.
  • The Menopause Brain
    From fog to focus: mood, memory, and nervous-system support that actually fits a busy life.
  • Eat & Train for Midlife
    Blood-sugar-smart nutrition, protein targets, and a strength plan that boosts metabolism—no extremes.
  • The HRT Decision—Demystified
    Pros, cons, and smart alternatives. How to personalize your choice and talk to your provider with clarity.
  • Your 90-Day Action Plan
    Walk away with clear next steps, quick-start tools, and the accountability of a live, in-person community.

Organized by

Integrative Wellness Advisors

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From $681.18
Multiple dates