Menopause Myths: What Women Are Still Being Told—And Why It’s Wrong

Menopause is surrounded by outdated advice, half-truths, and misinformation that leave women confused and underserved. In this class, a Menopause Nurse Practitioner breaks down the most common myths about perimenopause and menopause—what’s normal, what’s not, and what actually helps. You’ll learn how hormonal changes really affect sleep, weight, mood, energy, and overall health, and walk away empowered with evidence-based information to make informed decisions about your care.