Melanated Menopause: A Bold Day of Real Talk, Cool Moves, and Midlife Magic is a one-day, in-person experience created to educate, empower, and celebrate women navigating perimenopause and menopause. This day is for real talk, real solutions, and real connection. With a focus on wellness, beauty, mental health, sexual wellness, and culturally competent care, the event centers the experiences of melanin-rich midlife women who are ready to reclaim their power.
Event Highlights
Mood, Mind, & Menopause: A panel on mental health, hormones, and healing featuring a licensed therapist and a certified menopause expert. Discussing anxiety, identity shifts, rage, and reclaiming peace.
Let’s Talk About Sex (Again): A fearless session on sexual wellness in midlife led by a certified therapist, breaking taboos and redefining intimacy.
Fueling the Shift: A renowned nutritionist shares strategies for hormone balance, energy, and vitality in a changing body.
Cool Moves: Menopause Yoga & Breathwork Reset: A movement and mindfulness session to regulate the nervous system, ease hot flashes, and restore midlife mojo.
Beauty Beyond Age: Celebrity makeup artist meets licensed esthetician in an interactive session with live demos, glow-up secrets, and skincare wisdom for all melanin shades.
Rebrand, Reclaim, Reinvent: This dynamic session explores identity, reinvention, and purpose rediscovery with powerful prompts, real-life tools, and unapologetic truth-telling. Midlife is a comeback, not a crisis.
Power Moves: Navigating Legal Life Changes with Confidence: Expert advice on workplace rights, benefits protection and navigating life transitions like divorce and estate planning.
Own Your Future: Smart Money Strategies for Midlife: Learn how to plan for retirement, manage life’s surprises, and build lasting financial security—so you can confidently own your next chapter.
Exhibits, Luxury Gift Bags, Local Vendors, and more!
Follow us: @this.is.menopause | www.thisismenopause.com