Multiple dates

Meet Up and Move

Join us for Meet Up & Move—a monthly yoga flow, reflection session, and nature walk to reset, connect, and move. ✨

By Kesia McAllister Morris

Location

Carrollwood Village Park

4680 West Village Drive Tampa, FL 33624

Refund Policy

Refunds up to 7 days before event.

Agenda

Schedule

Meet Us

9:00 AM

Arrival & Check-in

Meet at park pavilion/stage Set up your yoga mat and get settled Quick introductions & intention-setting

9:15 AM

Yoga Flow

A beginner-friendly, guided yoga session Gentle movements to wake up the body Breath work & mindfulness practice

9:45 AM

Reflection & Mindfulness Moment

Short guided meditation Space for journaling or sharing reflections

10:00 AM

Wind Down Walk

A peaceful, community walk around the park Time to connect with others or enjoy the scenery

10:15 AM

Closing & Goodbyes

Gratitude practice Community announcements & upcoming events

About this event

Join us for Meet Up & Move, a monthly community-based yoga and reflection walk designed to help you reset, move your body, and connect with like-minded individuals. This event is perfect for all experience levels—whether you’re a beginner or a seasoned yogi.

Each session includes:
🌿 A mindful yoga flow
💬 A reflection session to center yourself
🚶‍♀️ A peaceful walk to wind down

Frequently asked questions

Why should I attend Meet Up and Move?

Meet Up & Move is more than a yoga class—it’s a space to reset, reconnect, and move with intention. Release stress, build consistency, and enjoy mindful movement in nature. Come as you are, flow at your pace, and leave refreshed. Let’s grow a community that moves together! ✨

What should I bring?

Bring a yoga mat, water, and anything else that makes you comfortable (like a towel or blocks).

Do I need yoga experience to attend?

No experience needed! This class is open to all levels, and modifications will be provided.

Can I bring a friend?

Absolutely! The more, the merrier. Just make sure they register in advance.

Organized by

Kesia McAllister Morris

Join Kesia McAllister Morris, a certified yoga teacher, Reiki practitioner, and birth doula, for events that focus on healing, self-discovery, and community connection. Whether through yoga, energy healing, or birth support, each event is designed to help you feel grounded, empowered, and restored.