Why should I attend Meet Up and Move?

Meet Up & Move is more than a yoga class—it’s a space to reset, reconnect, and move with intention. Release stress, build consistency, and enjoy mindful movement in nature. Come as you are, flow at your pace, and leave refreshed. Let’s grow a community that moves together! ✨

Bring a yoga mat, water, and anything else that makes you comfortable (like a towel or blocks).

Do I need yoga experience to attend?

No experience needed! This class is open to all levels, and modifications will be provided.

Can I bring a friend?

Absolutely! The more, the merrier. Just make sure they register in advance.

Multiple dates

Meet Up and Move

By Kesia McAllister Morris

Join us for Meet Up & Move—a monthly yoga flow, reflection session, and nature walk to reset, connect, and move. ✨

Location

Carrollwood Village Park

4680 West Village Drive Tampa, FL 33624

Agenda

Schedule

Meet Us

9:00 AM

Arrival & Check-in

Meet at park pavilion/stage Set up your yoga mat and get settled Quick introductions & intention-setting

9:15 AM

Yoga Flow

A beginner-friendly, guided yoga session Gentle movements to wake up the body Breath work & mindfulness practice

9:45 AM

Reflection & Mindfulness Moment

Short guided meditation Space for journaling or sharing reflections

10:00 AM

Wind Down Walk

A peaceful, community walk around the park Time to connect with others or enjoy the scenery

10:15 AM

Closing & Goodbyes

Gratitude practice Community announcements & upcoming events

Good to know

Highlights

In person

Refund Policy

No refunds

About this event

Sports & Fitness • Exercise

Join us for Meet Up & Move, a monthly community-based yoga and reflection walk designed to help you reset, move your body, and connect with like-minded individuals. This event is perfect for all experience levels—whether you’re a beginner or a seasoned yogi.

Each session includes:
🌿 A mindful yoga flow
💬 A reflection session to center yourself
🚶‍♀️ A peaceful walk to wind down

Organized by

Kesia McAllister Morris

Followers

--

Events

--

Hosting

--