Meditation & Movement Workshop

💞 Movement & Meditation Workshop💞

🌈 Integrating Mind, Body & Spirit🌈

Join us for a deeply nourishing workshop designed to help you be fully embodied while in meditation!! Through a blend of guided meditation 🧘‍♀️ and intuitive movement, you’ll learn to quiet the mind, hear your body’s wisdom, and awaken your spirit from within… mmm doesn’t that sound yummy??!! 😋🌸✨🧘‍♀️

We’ll flow together in a safe, sacred space, releasing tension, expressing emotion, and opening the channels of energy that connect you to your most authentic and aligned self ✨

This experience is about embodiment, presence, and flow; not performance. No dance experience needed, just a willingness to breathe, move, and receive 💖 Are you in for this? If yes….

✨ Reserve your spot now and come reconnect with the magic of your own energy and feel it’s power!! ✨🥰💃✨

Link in bio or below to join the movement!

Give yourself this gift!! 💝

✨When: Wednesday Dec 3rd , 6-8pm. Please arrive promptly

💝Where: Missy’s Mysteries, 10636 N 71st Way Suite 5, Scottsdale 85254

✨Energy exchange: $45

💝Venmo: @Sarah-Strong-33

✨Zelle: 602-815-9998

💝Or Book here: https://ShineYourDiamondCoaching.as.me/MMWorkshop

It’s always more fun with friends!! Invite a few friends and let me know and I’ll send you a free meditation recording!! ✨💝✨