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Monday, March 30

Meditation Mondays

Join Meditation Mondays and embark on a journey of self-discovery. Guided meditations to heal and connect with your inner self.

By Dr. Jen Casper

Date and time

Location

Online

About this event

Event lasts 1 hour

Welcome to Meditation Mondays!

Join Dr. Jen for a relaxing online meditation session starting on Mon MARCH 30, 2026, at 12:00 PM EDT. Take some time for yourself and unwind with guided meditation to calm your mind and reduce stress.

No experience is necessary; just bring an open mind and a willingness to relax. Connect with others virtually and find peace within yourself.

Our Meditations for today will be:

🌀 Who Am IExplore your soul’s essence through guided reflection, releasing false identities and reconnecting with your true self beneath the surface.

🌿 Transform From WithinShift habits by accessing your inner wisdom, aligning daily choices with self-love, and creating lasting change from the inside out.

🛡️ Successful Outcome (Your Successful Surgery)Visualize a smooth procedure and recovery, inviting peace, divine support, and optimal healing through positive imagery and deep relaxation.

Don't miss this opportunity to prioritize your well-being. Sign up now and start your journey toward a balanced and centered life.

I can't wait to meditate with you!

Organized by

Dr. Jen Casper

Dr. Jen is a Doctor of Soulful Transformations with over 14 years of experience guiding individuals on their healing journeys. She helps people rediscover their true selves and reconnect with their life’s purpose.

Certified in more than 30 holistic healing modalities, Dr. Jen specializes in identifying and transforming limiting beliefs. Her compassionate approach empowers individuals to embrace their true potential.

Contact Dr. Jen:

Email: jen@jencasper.com
Website: www.jencasper.com
Phone: (570) 871-3930