Meditation Mondays

Welcome to Meditation Mondays!

Join Dr. Jen for a relaxing online meditation session starting on Mon FEBRUARY 2, 2026 at 12:00 PM EDT. Take some time for yourself and unwind with guided meditation to calm your mind and reduce stress.

No experience is necessary; just bring an open mind and a willingness to relax. Connect with others virtually and find peace within yourself.

Our Meditations for today will be:

⛰️ Break Free and Fulfill Yourself
Climb a sacred mountain to uncover inner blocks, summon courage, and align with your soul’s vision for true fulfillment.

🕊️ Release Judgment
Enter your heart’s sanctuary to dissolve self-criticism and judgment, opening space for love, compassion, and authentic connection.

👼 Visiting Archangel Gabriel
Receive divine inspiration from Gabriel in your creative space, awakening clarity, purpose, and sacred expression through loving guidance.

Don't miss this opportunity to prioritize your well-being. Sign up now and start your journey toward a balanced and centered life.

I can't wait to meditate with you!