Meditation Mondays - Free Meditation session every Monday

Welcome to Meditation Mondays!

Join us for a relaxing online meditation session to kickstart your week right. Take a break from the hustle and bustle of daily life and find your inner peace with us every Monday. Whether you're a beginner or a seasoned meditator, everyone is welcome to join.

Facilitated by certified breathwork and meditation instructors from the Art of Living Foundation, a 501(c)(3) non profit. One of the world's largest volunteer-based non profits, the Art of Living is dedicated to creating a stress-free, violence-free society.