Meditation Monday

Step beyond the bustle of your Monday and into sacred stillness.
Join Dr. Britnie Winter—Doctor of Metaphysics, High Priestess, and Reiki Master—for “Meditation Monday,” a weekly 60-minute oasis designed to:

• Center your energy
• Ground you into Gaia’s heartbeat
• Open the breath and calm the mind
• Connect to Source within a supportive, high-vibration circle

We’ll journey through mindful breathing, subtle movement, and a softly guided meditation occasionally woven with crystal-tone sound bowls, chimes, incense or reiki. Each week is themed to the current cosmic climate, helping you clear stagnation, realign intentions, and step into the rest of your week radiant and renewed.