Meditation for Beginners

Meditation for Beginners

By Jessica Weise

If you can breathe, you can meditate! Read more below:

Date and time

Location

801 South Pointe Dr

801 South Pointe Drive Miami Beach, FL 33139

Good to know

Highlights

  • 3 hours
  • In person
  • Free parking

Refund Policy

No refunds

About this event

Health • Mental health

Meditation for Beginners Workshop!


New to meditation? Perfect.
Already tried it before? Let’s deepen your practice.


6:00–7:00pm | Social Hour
Arrive early to enjoy food and non-alcoholic drinks, connect with other attendees, and settle into the beautiful space before we begin.


7:00pm | Workshop Begins
In this beginner-friendly workshop, you’ll:

  • Learn why we meditate and what it really does for your mind and body
  • Discover the science-backed health benefits
  • Experience a guided meditation and breathwork practice
  • Walk away with simple tools to meditate on your own
  • Have the chance to ask any questions you’ve ever had about meditation


We’ll gather in a peaceful private outdoor space in Miami, the perfect setting to connect with yourself and the local community.


What’s Included

✨ Non-alcoholic drinks and finger food

✨ Chairs for back support

✨ A notebook, pen and a eyemask to take home

✨ A relaxing space to breathe, learn, and enjoy stillness together


📱 Questions? Text Jessica: +1 704 898 9904


🌸 Connect with me:
www.instagram.com/JessicaWeise
www.youtube.com/@JessicaWeiseMentor

Frequently asked questions

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Jessica Weise

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$64.78
Nov 13 · 6:00 PM EST