Question 1

What is Raja Yoga meditation?

Accepted Answer

Raja Yoga meditation is a practice that helps individuals reconnect with their inner peace and power. It is a meditation technique that does not require rituals or mantras and can be practiced anywhere, even with open eyes.

Question 2

Who can attend this session?

Accepted Answer

The session is open to people of all backgrounds and experience levels. Whether you are new to meditation or have been practicing for years, you can benefit from the techniques shared.

Question 3

How does it help beginners?

Accepted Answer

It helps individuals reconnect with their inner peace and balance, reducing stress and promoting positive thoughts.

Question 4

Do they offer beginner courses?

Accepted Answer

Yes, the Raja Yoga Center provides beginner-friendly courses in multiple languages, including English and Hindi. These sessions are free of cost and focus on simple, practical techniques.

Question 5

What makes it unique?

Accepted Answer

Unlike other forms of meditation, Raja Yoga does not involve rituals or mantras. It focuses on nurturing a healthy balance between the inner and outer worlds

Question 6

Where is the session held?

Accepted Answer

The session takes place at Raja Yoga Center - Bur Dubai, located on Khalid Bin Al Waleed Road (Bank Street), Dubai, near Burjuman Metro Station Exit 1

Question 7

Are the sessions free of cost?

Accepted Answer

Yes

Question 8

How can I register for the session?

Accepted Answer

You can register by contacting Raja Yoga Center via phone or email:
T: +971 4 456 9771
M: +971 55 717 4850
E: events@rajayogacenter.org

Meditation for Beginners - English

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