Monday, June 9

Meditation for Beginners - English

ALL AGES

The most important journey you can take is the journey within. This is a journey to the truth of who you really are.

By RAJA YOGA CENTER

Select date and time

Monday, June 9 · 7:30 - 8:30pm GMT+4

Location

Raja Yoga Center, Karama, Dubai, UAE

Shaikh Rashid Building Karama Dubai, Dubai United Arab Emirates

About this event

Paid venue parking

About the course:
The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.

Meditation enables you to embark on this inward journey. Raja Yoga meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life.

Duration: 75 minutes evening session for 6 continous days. Attendance is necessary on all days.

Call/Email: +971 4 335 2604 | +971 50 160 1646 | events@rajayogacenter.org

Frequently asked questions

What is Raja Yoga meditation?

Raja Yoga meditation is a practice that helps individuals reconnect with their inner peace and power. It is a meditation technique that does not require rituals or mantras and can be practiced anywhere, even with open eyes.

Who can attend this session?

The session is open to people of all backgrounds and experience levels. Whether you are new to meditation or have been practicing for years, you can benefit from the techniques shared.

How does it help beginners?

It helps individuals reconnect with their inner peace and balance, reducing stress and promoting positive thoughts.

Do they offer beginner courses?

Yes, the Raja Yoga Center provides beginner-friendly courses in multiple languages, including English and Hindi. These sessions are free of cost and focus on simple, practical techniques.

What makes it unique?

Unlike other forms of meditation, Raja Yoga does not involve rituals or mantras. It focuses on nurturing a healthy balance between the inner and outer worlds

Where is the session held?

The session takes place at Raja Yoga Center - Bur Dubai, located on Khalid Bin Al Waleed Road (Bank Street), Dubai, near Burjuman Metro Station Exit 1

Are the sessions free of cost?

Yes

How can I register for the session?

You can register by contacting Raja Yoga Center via phone or email: T: +971 4 456 9771 M: +971 55 717 4850 E: events@rajayogacenter.org

Organized by

RAJA YOGA CENTER

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living. Taking time out enables us to come back to a centered place of being. In our modern world, the pace of life is growing ever faster and we are losing touch with our true inner peace and power. When we no longer feel grounded, we can experience ourselves pushed and pulled in many different directions. It is at this point that we start to experience stress and a feeling of being trapped. Gradually, over time, this feeling leads to illness and disease, as our mental, emotional and physical health is thrown out of balance.