Meditation Essentials Summer Class

ALL AGES

In this 45-minute meditation class participants will learn the "How To's" of deep meditation and mental transformation.

By Amber Carlston

Date and time

Tuesday, June 17 · 6 - 7pm MDT. Doors at 5:50pm

Location

2036 Lincoln Ave suite 103b

2036 Lincoln Avenue #suite 103b Ogden, UT 84401

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Meditation is the gateway to clarity and higher levels of awareness. As we learn the fundamentals of meditation, we will move out of mental constructs to experience healing and peace.

This class is guided by Amber Carlston (M. ED. CMCH). She is a mental health outpatient therapist and energy healer.

You can expect a 45 minute guided meditation.

Participants should bring the following

Yoga mat
Water Bottle
Exercise/comfy clothing
Pillow (optional)
Blanket (optional)

Organized by

Amber Carlston

Amber Carlston is a mental health therapist (M.ED, LCMHC) and energy healer (Incan Shamanism). She has been a therapist for 20 years & an energy healer for 10 years.

Amber treats a variety of mental health conditions, Anxiety, Depression, Trauma/PTSD, Bipolar, ADHD, Addiction, OCD, ASD, Personality Disorders, LGBTQ, Relationship Issues, Couples Counseling, Communication, Attachment Issues, Eating Disorders, Chronic Health Conditions, Career Counseling, and Energy Healing.