Meditation Class for 20s and 30s

Overview:

• The class provides an overview of Pranahuti Yoga meditation practice for new students.
• This spiritual practice enables one to evolve into a higher level of consciousness as to actualize one's full potential and realize the meaning of one's life.
• Pranahuti (Yogic Transmission) by a competent trainer assists the student to grow and transform.

Class Topics:

• Meaningful Life
• Daily meditation practices - methods and techniques
• Way of living
• Pranahuti (Yogic Transmission)
• Control of mind and concentration
• Developmental Steps
• 2-4 experiential guided meditation sessions (30 minutes each)

In-Person Class & Timing:

The class is held on onsite (in-person) on Sundays, from 9:30 AM to 6:30 PM in San Francisco (Portola/Silver Terrace neighhood).

​Registration (please fill out registration form below):

Please fill out this registration form and the coordinator team will reach out to you:

https://tinyurl.com/2p84svkf

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Cost: Free. All training and future support are free of cost. Please learn more here.

Website: learn more at

https://www.pranahutiyoga.org/sf