Multiple dates

Meditation 101

Transform your difficulties into opportunities for inner growth. Suitable for all levels. Two free future class passes for first timers.

By Kadampa Meditation Center San Francisco

Location

Kadampa Meditation Center SF

3324 17th Street San Francisco, CA 94110

Refund Policy

Refunds up to 7 days before event.

About this event

Class canceled Monday, 5/26, due to Memorial Day.

Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering. We can fulfill these wishes through understanding and practicing the Buddha’s method of training the mind.

By learning how our mind works, we can transform our difficulties into opportunities for inner growth and development. By changing our mind from negative to positive, we can remain calm and happy and become a source of reliance for others.

First timers will recieve two free class pases for any Sunday, Monday, or Tuesday meditation class.

What to Expect:

Simple guided meditation

Practical teaching on how to solve problems in daily life

No experience necessary, everyone welcome

Two free class passes.

More Information: https://www.meditateinsanfrancisco.org/pages/meditateandbehappy

Organized by

Kadampa Meditation Center San Francisco

Kadampa Meditation Center San Francisco was established in 1991 to provide people in the Bay Area with the opportunity to learn about and practice Buddha’s teachings.

Our Center is dedicated to the attainment of world peace by offering everyone the opportunity to develop lasting mental peace through our retreats, drop-in meditation classes, group prayers and workshops. The teachings and guided meditations are suitable for every level of interest and are offered in a clear and practical manner, enabling us to develop peace of mind and find the happiness and meaning we long for.

Everyone is welcome!