Meditate With A Monk in Vienna

Meditate With A Monk in Vienna

Join us for a peaceful afternoon of meditation led by a monk, where you can relax and find inner peace.

By Buddha Meditation Center of Greater Washington DC

Date and time

Location

Vienna Community Center

120 Cherry Street Southeast Vienna, VA 22180

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour 30 minutes

🧘‍♂️ Meditate with Monks – Now in Vienna

Join One of the Nation’s Most Successful Meditation Programs

After helping thousands find calm and clarity in Maryland and Southern California, Meditate with Monks is now in Vienna, offering a life-changing 90-minute mindfulness experience led by real Buddhist monks.

Whether you're a total beginner or a longtime seeker, this immersive event will help you reduce stress, build emotional resilience, and reconnect with yourself — all in a welcoming, non-religious environment.

🌿 What You'll Experience

This is not your typical meditation session. You’ll be guided through a blend of powerful, time-tested techniques designed to awaken your awareness and restore your inner peace.

🔹 Breathing Meditation – Calm your mind and anchor into the present🔹 Mind & Body Relaxation – Gently release stress through a full-body scan🔹 Loving-Kindness Practice – Cultivate compassion for yourself and others🔹 Impermanence Meditation – Develop emotional balance through deep insight

Each session also includes insightful discussions and gentle guidance to help you understand the "why" behind each method.

💡 What Makes This Unique?

  • Led by real Buddhist monks with decades of practice
  • No prior meditation experience required
  • Not a religious event – open to all beliefs, backgrounds, and lifestyles
  • Small group size for a peaceful, personal experience

📅 Event Details

🕒 Duration: 90 minutes👥 Format: 3–4 guided meditations + short talks and Q&A📍 Location: [Insert Venue Name + Address]🧘‍♀️ What to Bring: Comfortable clothing, optional water bottle or yoga cushion (chairs provided)🎟️ Spots Are Limited: Each session is capped to ensure a calm, focused experience

Join Us and Cultivate Inner HarmonyOur compassionate and knowledgeable monks will guide you, providing support and insights tailored to your individual needs.

Whether you're a seasoned practitioner or new to meditation, we welcome you with open arms.

Skill Level:

  • Beginner
  • Intermediate
  • Advanced

Discover the profound benefits of meditation, immerse yourself in nature's embrace, and unlock your inner peace.

COST:

Suggested donation $10

Frequently asked questions

Is this a religious practice?

Not at all. This is a mindfulness practice. Right Mindfulness is the path Buddha taught to achieve the bliss of happiness. Monks are here to teach and share their experiences and meditate with the team. Everyone is welcome and treated equally. If you have daily religious observations, feel free to p

What should I bring?

All you need is an open mind, a passion for mindfulness.

Why should I consider donating to the program?

Think about how you felt when you experienced discomfort, anxiety, stress, or depression in your life. It's worth helping someone overcome such situations and find practical ways to cope. The monks freely share their experiences, and by donating to arrange more mindful retreats, we can become a part

What should I wear?

We kindly ask that all attendees dress comfortably and modestly Please choose clothing that allows you to move freely and feel at ease throughout the activities.

Tags

Organized by

Buddha Meditation Center of Greater Washington DC

Buddha Meditation Center (also known as Mahamevnawa Meditation Center of Greater Washington, D.C.) is a part of the ancient Theravada Buddhist tradition. Our aim is to share the great teachings of the Gauthama Buddha and his techniques of meditation with you.

Our activities include meditation programs, children's and youth programs, day-long practice programs, daily chanting and blessing, and Dhamma sermons, led by practicing Buddhist monks. They will help you apply these timeless teachings to your life today.

Donation
Aug 10 · 3:00 PM EDT