Medi8 FREE Mindfulness & Movement
Multiple dates

Medi8 FREE Mindfulness & Movement

  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Join us for a day of relaxation and rejuvenation at Medi8 FREE Mindfulness & Movement event! We will stretch, walk and meditate in the park.

By Medi8

Location

New Town High School

4931 New Town Boulevard Owings Mills, MD 21117

About this event

  • Event lasts 2 hours
  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN
  • Free venue parking

Welcome to Medi8 FREE Mindfulness & Movement! Join us for a rejuvenating experience at New Town High School. This event is all about finding your inner peace and moving your body in a mindful way. Come and unwind with Irene, a Certified Mindfullness coach, who will guide you through various mindfulness techniques and gentle movements. We will Stretch, walk, and meditate. Whether you're a beginner or experienced in mindfulness, this event is perfect for anyone looking to de-stress and recharge. Don't miss out on this opportunity to prioritize your well-being and connect with like-minded individuals. See you there!

Frequently asked questions

What activities will we practice for mindfulness?

Stretching, Walking, Meditation

Who will lead the Mindfulness & Movement event?

Irene, She is the founder of Medi8 Community and is a certified mindfulness coach

Where at the school will event take place?

We will be in the field of where the track field is. Send Irene a text when you get there. 410-622-2234

Tags

Organized by

Medi8

Medi8 is dedicated to fostering well-being through mindfulness and movement. We create supportive spaces for individuals to connect, grow, and recharge, while focusing on personal development and inner balance. Join us for transformative events that nurture the mind, body, and spirit.

Follow our Instagram : @Medi8___

Free
Multiple dates