Medi8 FREE Mindfulness & Movement

Medi8 FREE Mindfulness & Movement

  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Join us for a fun and free event where we'll practice mindfulness and movement together!

By Medi8

Date and time

Location

New Town High School

4931 New Town Boulevard Owings Mills, MD 21117

About this event

  • Event lasts 2 hours
  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN
  • Free venue parking

Welcome to Medi8 FREE Mindfulness & Movement! Join us at New Town High School for a rejuvenating experience. This event is all about finding your inner peace and connecting with your body through mindfulness practices and movement exercises. We will be stretching, walking, and will end it with a meditation. Whether you're a beginner or an experienced practitioner, this event is open to everyone looking to de-stress and recharge. Come and unwind with us in a welcoming and supportive environment. Don't miss out on this opportunity to prioritize your well-being!

Frequently asked questions

Who is hosting this event?

Irene, the founder of Medi8 community- Certified Mindfulness coach

Where at location will we meet up?

We will meet at the field next to the track. Send Irene a text when you make it there. 410-622-2234

Where can I park?

Parking is free. You will park on the side of the school nearest to the track.

What activities will we do at event?

Stretching, walking, and meditation

Tags

Organized by

Medi8

Medi8 is dedicated to fostering well-being through mindfulness and movement. We create supportive spaces for individuals to connect, grow, and recharge, while focusing on personal development and inner balance. Join us for transformative events that nurture the mind, body, and spirit.

Follow our Instagram : @Medi8___

Free
Aug 16 · 10:00 AM EDT