Parkinson’s Movement Class
These classes are designed specifically for those with Parkinson's Disease. The main focus is on mobility and safety, with movements that improve strength, balance, endurance, and flexibility. Classes are designed to accommodate varying degrees of ability and limitations. Movements include gentle stretching, both seated and standing exercises, and hand-eye coordination.
Class is light-hearted, friendly environment of camaraderie where all are welcome with open arms! We share moments in life that bring a smile and a laugh! Professional instruction is provided by long time local fitness trainer Bill Wilson, BA, CPT-CSCS(ret) who brings may years of expertise working with neurological challenges.
Please join us, and we look forward to seeing you!
This class, and all programs at PRO, is offered with an option for scholarship registration. Similar classes in the community have registration fees of $8 - $15/session. If you are able, please consider a full or partial fee registration to help offset our related program expenses. (All contributions help)
MCMINNVILLE CLASS DETAILS
INSTRUCTOR: Bill Wilson
Thursdays
11:00-12:30 pm
McMinnville Senior Center
2250 McDaniel Lane
McMinnville, OR 97128
