May's Virtual Breathwork Session "From Fury to Freedom"

May's Virtual Breathwork Session "From Fury to Freedom"

Unleash your true self in this transformative breathwork experience. Journey from anger and rage to inner peace and authentic expression.

By Erin Jean

Date and time

Wednesday, May 28 · 6:30 - 8:30pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours


Breathwork Journey:From Fury to Freedom

Unleash your true self in this transformative breathwork experience. Journey from anger and rage to inner peace and authentic expression.

This multidimensional approach combines:

• Somatic breathwork
• Guided visualizations
• Cutting-edge sound therapy
• NLP techniques

Release trapped emotions, access your subconscious, and
discover emotional clarity.

Join us for a powerful session that will shift
your energy and change your life.

Transform your fury into freedom.
Breathe. Release. Renew.

What to Expect:

1. Immersive Sound Experience: As you enter the session, you'll be enveloped by a rich tapestry of melodic vocals, chants, and tones. This musical journey is meticulously crafted to guide you into the depths of your subconscious, creating a safe space for exploration and healing.

2. Somatic Breathwork: The core of the session involves active breathing techniques where you'll breathe in and out through your mouth. Your inhale will be active, and your exhale passive. This method is designed to activate your body's natural healing processes and bring subconscious material to the surface. Don't worry if this seems challenging – alternative options are available for those who need them.

3. Guided Journey: Throughout the session, you'll be gently guided to explore your pent up fury, uncovering and addressing deep-seated fears, programs and patterns that may have been created in life. This process allows you to gain new insights and understanding about yourself and your behaviors and ultimately experience freedom from it.

4. Emotional Release: As you breathe and connect with the music, you may experience a range of emotions. This is a natural part of the process, allowing you to release tension, blockages, and old emotional baggage that you've been carrying.

Potential Outcomes:


- Deep relaxation and stress relief
- Increased self-compassion and acceptance
- Release of physical and emotional tension
- Clarity and insights about personal patterns
- A sense of lightness and freedom
- Enhanced emotional resilience
- Reconnection with your inner wisdom
- A renewed sense of purpose and direction

Remember, each person's experience is unique. Some may have profound revelations, while others might enjoy a gentle sense of relaxation and renewal. Whatever arises for you is perfect and part of your individual journey.

By participating in "From Fury to Freedom," you're taking a courageous step towards self-discovery and personal growth. This breathwork journey offers a powerful opportunity to release what no longer serves you and embrace your authentic self with open arms.

We look forward to guiding you on this transformative experience!

Frequently asked questions

Do I need previous breathwork experience to participate?

No prior experience is necessary. Our guided session is suitable for beginners and experienced practitioners alike.

What should I wear to the session?

Wear comfortable, loose-fitting clothing that allows you to breathe deeply and move freely.

Is this session suitable for someone currently grieving a recent loss?

Yes, this session can be beneficial for those experiencing recent loss. However, if you're in acute grief, please consult with a mental health professional before attending.

How does breathwork help with grief and loss?

Breathwork can help release trapped emotions, reduce stress, and create space for healing. It allows us to process grief on a deeper level and connect with feelings of love and gratitude.

How do I prepare for the session?

Try to avoid heavy meals for 2 hours before the session. Arrive a few minutes early to settle in, and come with an open mind and heart.

Organized by

Meet Erin Jean, a passionate relationship coach and certified Rapid Rewire practitioner dedicated to helping individuals transform their lives and relationships. With her unique blend of empathy, intuition, and expertise, Erin guides you through powerful guided breathwork sessions and immersive visual meditations designed to release emotional baggage, heal deep-seated traumas, and unlock your true potential.

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