What is Forest Bathing?

Forest Bathing, or Forest Therapy, is a guided experience that invites participants to slow down, open their senses, and connect deeply with nature. Through open-ended invitations, participants engage with their surroundings in a way that fosters creativity, imagination, and a sense of well-being.

Sunday, May 18

MAY Nature Rx: Forest Bathing at Confluence Park

Join us for a relaxing session of forest bathing at Confluence Park to destress and reconnect with nature!

By San Antonio River Foundation

Date and time

Sunday, May 18 · 12 - 1:30pm CDT

Location

Confluence Park

310 West Mitchell Street San Antonio, TX 78204

Refund Policy

No Refunds

About this event

Welcome to Nature Rx: Forest Bathing at Confluence Park! Join in community for a rejuvenating outdoor experience and immerse yourself in nature. Guided by Gina Ruiz of Forest Bathing and Wellness, we'll explore forest bathing with an introduction to the practice, a sensory meditation (Pleasures of Presence), and tea under the trees. Sit spots and blankets will be provided for your comfort, but feel free to bring your own mat. Unwind, connect, and recharge in the serene beauty of Confluence Park along the San Antonio River.

For More Info on Forest Bathing and Wellness
For More Info on The San Antonio River Foundation

Organized by

San Antonio River Foundation