Max Meditation System™ - Feb 5

The Max Meditation System™

One of the keys to world peace is meditation. A peaceful mind creates a peaceful reality.

“The universe is mental.” – The Kybalion

This profound statement highlights how our mental state shapes our experiences.

The Max Meditation System™ aligns with this principle by helping you calm your mind, center yourself, and achieve clarity. It allows you to reconnect with your inner power, enabling you to navigate life from a place of strength and intention rather than reaction.

Benefits of Max Meditation™

• Reduced stress and emotional pain
• Improved focus and clarity of thought
• Enhanced creativity and spontaneity
• Deeper connection to purpose and self-confidence
• Increased energy, positivity, and peace of mind

Max Meditation™ supports those facing stress, creative blocks, or emotional challenges by cultivating a mental environment for growth and alignment.

What Is Max Meditation™?

Developed by Dr. Gudni Gudnason, this system combines ancient techniques from India and Tibet with modern psychological tools like NLP. It harmonizes Yoga, Mind Acrobatics, and guided visualization, creating a transformative meditation practice based on the following five stages:

1. Relaxation
2. Correct Breathing
3. Passive Meditation
4. Active Meditation
5. Guided Visualization

Max Meditation™ reminds us that the mental universe we create within shapes the reality we experience outside. Start your journey today and embrace the power of mindful transformation.

About Facilitators:

Marina Romashko is a mindfulness productivity coach and energy healer. She is a certified Life Activation Practitioner and Ensofic Reiki Practitioner with the Modern Mystery School. Additionally, she is a mindfulness meditation teacher, certified through the Mindfulness Meditation Teacher Certification (MMTC) program by Sounds True, under the guidance of Tara Brach and Jack Kornfield.