Mat Pilates (with props)-Community Class NYC

Join Kelli Ann for Mat Pilates with Props-Community Class NYC!

This class is designed to strengthen, lengthen, and re-center your body. Using small props (like resistance bands, Pilates balls, and light weights), this class blends precise, mindful movement with an energizing flow to leave you feeling strong, balanced, and grounded.

All levels welcome
Props & mat provided
Expect a full-body sculpting sequence that challenges your core, improves posture, and connects breath to movement

📍 Location: Rise Room NYC (358 7th Ave 4th Floor, New York, NY 10001)
🗓 Date: Tuesday, November 18th
🕓 Time: 6:30 PM
💵 Cost: $10 – Sign up directly through https://riseroomnyc.brandbot-checkout.com/first-impressions-111825-kelli-ann-doulas-Cer.html
(Your RSVP here lets me know you’ll be joining — payment is processed through the studio.)

This class is part of a special community event celebrating new programming and first impressions at Rise Room NYC. I’d love for you to join me and be part of the energy we’re creating!