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Thursday, August 7

Masterclass: Hands-On Adjustments

Ages 21+

Yoga Teachers are the original stretch providers. See why stretch labs are on are the rise with hand-on adjustments. Hone your craft in lab.

By Michelle Rae Sobi

Date and time

Location

Edge Yoga School & Arts

130 West Liberty Drive #7 Wheaton, IL 60187

Refund Policy

No refunds

Agenda

Meet & Greet

We will take a moment to meet one another.

Overview of the Day

Find out what to expect in our bulleted list.

Manual Adjustments 101

Learn about giving manual adjustments and best practices. We will focus on scope of practice as Yoga Teachers, as well as special populations.

Hand-on Practice

Students will have a chance to offer one another adjustments.

Meditation

Time to let the new learnings soak in during a guided meditation.

Next Steps

Find out about our certification program to become an Assisted Stretch Provider.

Closing Ceremony

Connect with one another to let the day soak in.

About this event

Event lasts 1 hour
Ages 21+
Free venue parking

Join us for an interactive session where experienced yoga teachers will guide you on perfecting your hands-on adjustments in yoga practice. Learn the art of assisting and supporting your students effectively. 🙏

Don't miss this opportunity to enhance your teaching skills and create a deeper connection with your students. Reserve your spot now and take your yoga teaching to the next level! See you there! Namaste! 🕉️✨

Frequently asked questions

Do I need to get stretched?

No. We are here to learn how to offer hands-on adjustments. Students may choose if they want to be adjusted or not.

Do good Yoga Teachers offer Hands-on Adjustments?

This answer is personal to the Yoga Teacher, and their students. There is no right or wrong on this one.

Do I need to know Anatomy to join?

If you choose to join our certification program, you will receive a comprehensive training on Yoga Anatomy. There is no expectation to learn Latin, rather a general understanding of primary movers impacted by asanas.

Who will be my teacher?

Michelle Rae Sobi will lead this event.

Can I earn CEs with Yoga Alliance?

Yes. Michelle is a YACEP provider with Yoga Alliance, so you may earn hours in this program.

Can I earn hours in yoga teacher training?

Yes! Students of Edge Yoga School may earn hours in this program.

Organized by

Michelle Rae Sobi

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.

She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet." She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates. She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.