Master The Flow - Mobility & Inversions Masterclass

Build strength, mobility, and flow with mindful vinyasa, intelligent transitions, and creative movement in this dynamic masterclass.

By SOMA Yoga

Date and time

Location

SOMA Wandsworth Yoga

Clove Hitch Quay London SW18 1TA United Kingdom

Refund Policy

Refunds up to 14 days before event.

About this event

Event lasts 1 hour 30 minutes

Designed to empower and inspire, this masterclass will enhance your vinyasa practice. We will integrate specific techniques, mobility and Functional Range Conditioning exercises to build strength and stability to the body within coherent and progressive flows to get you to more advanced asanas mindfully and intelligently. Through the art of transitions, we will focus on creative movements and deepen your understanding of the body in motion within a strong but subtle 90-minute vinyasa practice.

Organized by

SOMA Yoga