Even though we're wrapping up the second month of 2020 and headed towards Spring, it's okay to pause for the cause and give ourselves a do-over. That's right! It's perfectly fine to stop and hit the reset button on our 2020.

Here's the thing we must always remember. When we choose to give ourselves permission and space to breathe, reflect, and step back from the hustle and bustle of our lives, relationships, careers, and businesses, we are reclaiming our birthrights to mindfulness and self-care. These choices are investments in our resiliency. They lay the foundation for us to embrace Thriving Mindfully in all that we think, feel, say, and do.

Now ask yourself the following questions:

• Are you moving forward or away from your dreams?
• Are you struggling, stressed out, stuck, afraid, overwhelmed, in need of a shift, and/or unsure of what to do next?
• Is 2020 calling you to be more than you have ever been before?
• Are you noticing a need to dive deep and explore who you are becoming in the new year?
• Are you resisting what you need to be and do in order to express the REAL YOU?
• Struggling with how you are showing up in your life, relationships,career, and/or business?

IF YOU ANSWERED YES OR MAYBE to any of these questions, it's time you flip the script on your 2020 and press the reset button.

It's time you give yourself permission to start the year over and create space in your spirit, heart, mind, body, and life to embrace Thriving Mindfully with the support of Ananda Leeke, an award-winning wellness professional, author, and artist.

Join Ananda on Saturday, February 29th from 8:00 p.m. ET to 10:00 p.m. ET for a master class intensive.

During the master class, you will:

• Breath deeply and meditate
• Practice affirmations and gentle chair yoga
• Learn how mindfulness and mindful self-care can help you flip the script on your 2020 and hit the reset button whenever you need to during the year
• Reflect on and journal about who YOU have become
• Explore how you have loved, valued, and honored yourself
• Find out who or what's been getting in your way
• Release and practice forgiveness
• Dive deep and discover the YOU you want to be in 2020
• Set intentions and identify the resources, action steps, and accountability support you need to flip the script on your 2020 and manifest the person you want to be in 2020
• Write a love letter to yourself about who you want to be in 2020
• Create a self-celebration plan to appreciate your small, medium, and big wins in 2020

The master class is being offered to a small group of people. So get your tickets early. A Zoom video link will be emailed to you once you register for the online retreat.