Mapping In-Betweenness

Living in the modern world means living in constant motion. From the moment we wake up, we are surrounded by stimulation. - messages, notifications, conversations, visual noise, and the endless scroll of digital content. Even when we step away from work or social life, our minds often remain active, racing to process the overload of images, sounds, and information that fill our days. The world never seems to slow down, and neither do we.

This workshop invites participants to pause and breathe amid the noise. Together, we’ll explore how different layers of stimulation (visual, digital, emotional, and environmental) shape our daily experiences. Many of these influences have become so normalised that we barely notice their impact. This workshop offers a space to slow down and bring gentle awareness to them.

Through a series of spatial explorations, sensory reflections, and creative exercises, participants will learn to reflect how external and internal stimuli affect their state of mind and body. We will experiment with simple ways to create the moments of openness and calm that can be woven into everyday life.

No prior experience is needed, only curiosity and a willingness to pause.

Image credit: Hannah Ieong

About the workshop facilitator

Hannah Ieong is a Macao- and London-based multidisciplinary creative exploring the subtleties of human experience. Her work focuses on carving out moments of reflection within our increasingly busy, fast-paced, and overstimulated lives, offering gentle spaces to pause, reconnect, and restore balance.

Instagram: @hannahieong

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About this series of events

Flowing through: a workshop festival

Monday 01 & Tuesday 02 December 2025

‘Flowing through: a festival of workshops’ is a UAL-wide Academic Support project, co-ordinated by Adam Ramejkis and Natasha Sabatini and produced in partnership with Two Temple Place. All of the workshops respond to themes related to vulnerability, resilience, identity and emotional well-being - themes that form part of ‘The weight of being’, the next exhibition taking place at Two Temple Place from January 2026 .

Free and open to all. Booking essential.