Welcome to Manifesting Wellness: A Workshop for Self-Care and Journaling

Event Description:Join us for an immersive, transformative workshop dedicated to self-discovery, wellness, and empowerment. Led by licensed therapists with a deep background in cognitive behavioral therapy and trauma-informed practices, this event is more than just a self-care workshop—it’s a journey toward greater self care.

Throughout the workshop, you’ll participate in guided meditations, journaling exercises, and affirmation activities crafted to help you release stress, cultivate inner peace, and embrace your true self.

What to Expect:

Guided Meditation for Inner Calm: Release stress and connect deeply with your self-worth and inner peace.
Journaling for Self-Care: Use personalized prompts to reflect and grow.
Affirmations for Self-Care: Create powerful affirmations to guide you toward self-love and acceptance daily.
Experienced Instructors: Our facilitators are licensed psychotherapists and CBT practitioners with expertise in guiding holistic mental wellness.

Who Should Attend: This event is perfect for anyone interested in personal growth, self-care, and mindful living—whether you're new to these practices or looking to deepen your journey.

What You’ll Take Home:

Tools to manage stress and anxiety
Personalized affirmations and journaling prompts to continue your self-care journey
A sense of inner peace, self-acceptance, and confidence
A personalized self care plan

Event Details:

Date: June 7, 2025
Time: 1:00-2:00pm
Location: Virtual
Tickets:
Early Bird 1st 4 registered participants will receive a Plan it to Attract it Journal with their ticket
General Admission options available

Take this opportunity to put yourself first. Reserve your spot today and start your journey to manifesting wellness and personal growth.