Managing Stress During Times of Change--In-person Workshop

Managing Stress During Times of Change--In-person Workshop

Learn helpful techniques to relieve home and workplace stress.

By Business & Career Center @ Fredricksen

Select date and time

Location

Cleve J. Fredricksen Library

100 North 19th Street Camp Hill, PA 17011

About this event

Join us to refresh your perspective and add a few new tools to your career & life toolbox! Reducing stress is a major component of personal and professional success and happiness. Learn how basic breathing techniques, reducing technology, and getting a good night's sleep bring balance to each new day. Find out about positive stress, and how it can keep us moving forward!

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Business & Career Center @ Fredricksen

The Business & Career Center @ Fredricksen (BCC) is offering workshops, programming and technology assistance centered on all stages of career goals, with a focus on enhancing employability for all. Entrepreneurs and local businesses are also in focus as we incorporate small business development offerings in partnership with SCORE, as well as financial workshops from PA Department of Banking and Securities. Many exciting future sessions and workshops are in the planning stages, so please follow us for future updates!