MENtality is a safe, welcoming space for men to talk openly about mental health, relationships, work pressures, and everyday challenges. Whether you want to share your own experiences or simply listen, you’ll find support, understanding, and connection.
Each session explores a different theme:
Monday 22nd September 2025 – Why Do Men Suffer in Silence?
- Masculinity vs. Vulnerability
- Mental Health & Cultures
- Masking Emotions
Monday 27th October 2025 – Relationships, Respect & Family
- The Right, The Wrong & The "Ego"
- Communication & Consistancy
- A "Father’s" Impact
Monday 24th November 2025 – Stress & Work/Life Balance
- Managing Your Stress Levels
- Healthy Work/Life Balance
- Mental Health & Work
Venue: 245 Hammersmith Road, W6 8PW Time: 18:45 – 21:00
Come as you are – no pressure to speak, just a chance to be part of a supportive group.
Please note: MENtality remains a free event. We’ve simply added an option to make a voluntary donation if you’d like to support us in keeping these sessions going. There is absolutely no pressure to contribute - your presence alone makes a difference, but any support goes a long way in helping men who suffer in silence.
Update : There is an issue with making the amount £0.00 for your ticket - Donations are minimum £1 for a ticket - please email us at events@managingourmental.org.uk or WhatsApp us on +447768 565219 for your FREE ticket