Managing Holiday Stress - Hilliard Columbus Metropolitan Library

Part of Verena at Hilliard’s Living in Purpose Lecture Series

Feeling overwhelmed by the hustle and bustle of the holiday season? Join us for a meaningful and practical discussion on Managing Holiday Stress with Dr. Jacqueline Hoying, PhD, RN, from The Ohio State University and the MINDSTRONG program.

Discover how to retrain your brain, build resilience, and shift from negative to positive thinking using the proven MINDSTRONG approach. You’ll walk away with actionable strategies to help you feel more in control and centered during the busy season.

After the presentation, take a tour of the beautiful Verena at Hilliard model homes and head home with a festive New Year’s Eve-inspired to-go dinner, including prime rib, dessert, and champagne!