An essential part of healing from trauma is finding a way to make sense of the horrible events you have experienced in a way that allows you to seek safety, trust and connection with yourself and others in the world. Because it is very hard to make sense of traumatic experiences, people often start to think and believe things such as "It was my fault" or "The world is a dangerous place."

Maintaining these types of beliefs that instill shame and fear within you keep the experience of the trauma alive in your present day-to-day life. In this experiential, group-based workshop, we will work to understand the beliefs that you hold that lead to your suffering, and we will work towards shifting those beliefs into an empowering understanding that will help you really feel resolution with what happened. Some of the modalities that will be utilized in this workshop include Sensorimotor Psychotherapy, Internal Family Systems, Shamanic Ritual and Expressive Therapy Techniques.

*To ensure that participants receive the depth of healing needed to make lasting shifts in their lives, this intensive is limited to a maximum of 8 people.*

For more information, visit: https://www.shamanhealingmonterey.com/intensives.html