MAITRI: Movement. Sound. Stillness.

The end of your busy week deserves to be celebrated.

Join me for an evening of yoga, sound healing, and connection in a candlelit studio designed to help you unwind, release, and reconnect. This is your invitation to slow down, breathe deeply, and reset your nervous system in the warmth of community and soft glowing light.

Flow through a slow, heated yoga and deep stretch sequence that welcomes every level of yogi. Let the vibrations of a live sound bath wash over you, melting away stress and restoring balance. A night created to nourish your body, calm your mind, and awaken your inner glow.