Monday, July 21

Lunch & Learn: Smart Eating 101

Join us for a nutrition education class packed with practical tips for healthier eating.

By UH Community Wellness Center at Bedford

Select date and time

Location

Bedford Community Wellness Center

88 Center Road Suite B45 Bedford, OH 44146

About this event

Join us for a nutrition education class packed with practical tips for healthier eating. Discover how to read food labels, modify recipes to enhance nutrition, master portion control, and more! This class will equip you with the tools and knowledge to make smarter, healthier food choices in your daily life.

IMPORTANT NOTICE: Participants are allowed to attend only ONE of the two sessions, not both. If you register for both, you will be contacted to cancel one of the tickets.

Frequently asked questions

When can I enter the event?

Entry to events for registered participants will be allowed 15 minutes before the scheduled start time.

Is there late entry for events?

For many of our classes, late entry is okay. However, for yoga, meditation, nutrition, and cooking classes, doors will close 10 minutes after the class begins.

Can I attend both dates?

Participants are allowed to attend only one of the two sessions, not both. If you register for both, you will be contacted to cancel one of the tickets.

Organized by

UH Community Wellness Center at Bedford

Click here to fill out the Wellness Center interest form if this is your first time attending an event with us. Thank you!