Lunch & Learn: Resilience and the Growth Mindset
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Lunch & Learn: Resilience and the Growth Mindset

Join us for a free working lunch on reframing adversity and building resilience with a growth mindset in your professional life

By Studio on 5th: Expressive Arts at Tanager

Date and time

Location

Tanager Estle Center, Lower Level Large Training Room

1030 5th Avenue Southeast #3000 Cedar Rapids, IA 52403

About this event

  • Event lasts 1 hour 30 minutes

Join us for a 90-minute session focused on how resilience and growth mindset support professional wellbeing. This session will guide participants in understanding their own stress response, recognizing the impact of adversity, and learning how to reframe challenges through a lens of growth. Whether you're in the helping professions, leadership, education, or just navigating your own journey, this session offers practical reflection and support.

This session includes a working lunch and a copy of the Resilience and the Growth Mindset guide.

This event is free for all participants supported through ARPA Grant.

Details:

Date: Thursday, Sept. 25, 2025

Time: 12PM-1:30PM CST

Location: Estle Center Lower Level Trainign Room - 1030 5th AVE SE Cedar Rapids, IA 52401

Lunch is provided during the session

Space is limited. Register now to invest in your personal and professional wellbeing.

Frequently asked questions

Where is the training located

This training will be located at The Estle Center at Tanager located at 1030 5th AVE SE. We will hold the training gin our lower level training room.

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Organized by

Studio on 5th: Expressive Arts at Tanager

Studio on 5th is an inclusive welcoming space offering creative outlets and expressive arts workshops to support mental wellbeing, resilience, connection, and belonging. Workshops are offered for various age groups and feature various forms of expressive arts including painting, drawing, clay making, music, drama/theater, and more.

Free