Luminous Breathwork Workshop: Accessing Wisdom Within

Join us for an afternoon retreat in a beautiful sanctuary in South Austin. Embark on a breathwork journey designed to help you access your natural clarity, creativity, and wisdom within.

In a safe, supportive container, we will engage the healing power of breath, music, and expressive art to:

• Connect with your luminous Self—the wise, grounded presence always within you
• Nourish parts of you that feel stressed, anxious, or overwhelmed
• Gain insight and perspective on a current life situation or challenge
• Access unconscious patterns and bring them into awareness for healing and integration

Whether you’re new to breathwork or looking to deepen your inner work, this workshop is open to all experience levels. You’ll be guided by experienced facilitators through conscious breathing, meditation, and expressive integration practices that help you reconnect to your body’s wisdom and your mind’s natural luminosity.

Register now to reserve your spot and step into a journey of transformation, insight, and embodied healing.

About Luminous Breathwork

Luminous Breathwork is a transformational practice rooted in the Holotropic lineage and enriched by the contemplative teachings of Mahāyāna Buddhism, which speaks of the luminous mind—a naturally radiant awareness that is present in all beings.

Our method blends:

• Conscious, circular breathing to regulate the nervous system
• Music, movement, and somatic presence to deepen embodiment and emotional release
• Guided inner inquiry to bring unconscious material into conscious integration
• Elements of Mahāyāna-inspired awareness practice, helping you touch into your own unconditioned clarity and compassion

This modality is not about fixing or forcing—it's about remembering what has always been whole beneath the layers of stress, trauma, and identity.

About Your Facilitator(s)

Liya James is the founder of Luminous Breathwork, a certified breathwork facilitator, and a trauma-informed coach with a background in somatic healing, embodiment, and Zen practice. She draws from over a decade of experience supporting others on their healing journeys through creative, integrative, and deeply compassionate approaches.

Depending on the final group size, additional facilitators may be present. All Breathwork Austin facilitators are trained in NeuroDynamic Breathwork®, have completed year-long certifications and practicum hours, and bring additional expertise in areas such as psychotherapy, trauma healing, Zen, and integrative wellness.

Agenda:

• Arrival and Orientation (30 mins) – arrival, grounding, intention-setting
• Intro Talk (30 mins) – what to expect and how to navigate your experience
• Breathwork Journey (60 mins) – breathwork journey with music and support
• Art Integration (20 mins) – expression through drawing or journaling
• Sharing Circle (30 mins) – group reflection and optional sharing
• Checkout Process (15–30 mins) – integration, resourcing, and Q&A

The opening portion of the workshop is essential for setting a safe, grounded, and intentional space. We begin together, and late entry may not be possible once the breathwork journey starts.

Additional Information:

This is an in-person workshop in Austin, TX. After registration, you’ll receive a welcome email with details on how to find us, what to bring, and how to prepare.