Luma Run Club - Where Women Run

Luma Run Club is a women’s-only community where movement meets connection. Whether you're new to running or getting back into it, this is a safe, supportive space to move your body, clear your mind, and meet like-minded women.

What to Expect:

• Friendly, social runs suitable for all levels
• A consistent, scenic canal loop each week — so you know what to expect and can focus on running (and chatting!)
• Sessions last approximately 45–60 minutes, including a warm-up and cool-down
• Led by Erin Carson, certified coach and pre/postnatal specialist

Important Info:

• Please complete a quick PAR-Q form before your first session
• Parents are welcome to bring children, but children must be supervised at all times
• Wear bright or reflective clothing in overcast conditions
• The towpath may be slippery when wet or frosty — please take care

Meeting Details:

• Start Location: Little Lock Coffee Shop
• Start Time: 8:30 AM (please arrive 5 minutes early)
• Parking: Street parking is available nearby

What to Bring:

• Water
• Weather-appropriate clothing
• Stay afterward for a coffee at Little Lock — it's a great chance to connect with other runners!

Sign up now to secure your spot — we can’t wait to see you on the canal!