Love Your Back with the Alexander Technique: Mini Group Class

Love Your Back with the Alexander Technique: Mini Group Class

Come join us for a special event focused on improving your posture and relieving back pain through the Alexander Technique. In this mini group class, you will learn practical techniques to release tension, improve alignment, and move with greater ease. The session will be held in person in Upper Lawrenceville, where you can experience the benefits of this mind-body practice firsthand. Say goodbye to backaches and hello to a healthier, happier back!

The exact address will be emailed to you after you register for the class.

Questions? hello@pghat.com