Long-Term Conditions: Taster Session

This informative session introduces our specialised pathways and webinars, designed to support individuals living with long-term health conditions.

During this interactive session, you’ll:

• Explore our 8-week psychoeducational programmes, which provide practical tools and techniques to manage the emotional challenges of long-term conditions.
• Experience a taster of the course content, offering a preview of the strategies we teach to enhance mental wellbeing.
• Learn about our self-referral process, making it easy to access our free support services.

Whether you’re managing a health condition or supporting someone who is, this free session offers valuable insights and practical resources to help you take control of your emotional health.

Take the first step towards wellbeing — reserve your spot today!